DiscoverBody Do Over | John Schaefer and Matt TheriaultWhy the Deadlift? Women, You're Not Excluded | BDO 085
Why the Deadlift? Women, You're Not Excluded | BDO 085

Why the Deadlift? Women, You're Not Excluded | BDO 085

Update: 2015-09-14
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Imagine you were limited to one exercise for the rest of your life.  What would you choose?  Whether you are trying to drop fat or get ripped, the deadlift is the way to go!  Today John explains how to master the basics of this important exercise.  Enjoy!


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Why the Deadlift? Women, You're Not Excluded | BDO 085

Why the Deadlift? Women, You're Not Excluded | BDO 085