Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15
1Description
Learning to regulate your nervous system will have a big impact on anyone’s life – but it will be particularly huge for those of us with ADHD. In today’s episode, I’m discussing why ADHD can be much harder to handle when we’re dysregulated, how dysregulation can manifest itself and ideas you can use to start to become more regulated. I’m also inviting you to an opportunity to unmask, to be your true self so that you can live a joyful, aligned life.
Connect with me:
- Sign up to my upcoming workshop: From Overwhelmed to Empowered: 7 Steps to Unmask, Align and Succeed as an ADHD Entrepreneur on Wednesday 5th March, 2025 at 1pm GMT
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DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
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