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Why we all need a personal trainer for our vagina

Why we all need a personal trainer for our vagina

Update: 2020-01-20
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Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
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Why we all need a personal trainer for our vagina

Why we all need a personal trainer for our vagina

Babyology