Why you don’t stick to your workouts and what to do about it

Update: 2021-02-25

Description

Consistency is key in everything. No goals or results are seen without it. Today I’m telling you how to be more consistent with your workouts, why some people give up, and also how you end up not being part of those people.

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Why you don’t stick to your workouts and what to do about it

#box-pro-ellipsis-176205368097928{-webkit-line-clamp:2;}Why you don’t stick to your workouts and what to do about it

Why you don’t stick to your workouts and what to do about it

Daniel Mbata

Why you don’t stick to your workouts and what to do about it