DiscoverThe Strength LogWill Collagen Keep Your Joints Healthy and Your Skin Young?
Will Collagen Keep Your Joints Healthy and Your Skin Young?

Will Collagen Keep Your Joints Healthy and Your Skin Young?

Update: 2025-08-11
Share

Description

After working out, can you improve the strength and health of your tendons and joints by drinking a collagen shake or bone broth? And will that also help your skin look more youthful and beautiful?

That's right, we have a new study to discuss, looking into the hype and claims of collagen supplements!

***

Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button!

You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam.

Become a part of our Reddit community here.

***

This podcast is brought to you by Styrkelabbet AB, Sweden.

To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life.

If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Will Collagen Keep Your Joints Healthy and Your Skin Young?

Will Collagen Keep Your Joints Healthy and Your Skin Young?

Daniel Richter & Philip Wildenstam