Yerba Mate and Exercise: Nature’s Workout Recovery
Update: 2025-05-28
Description
#89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise!
Previous health benefits episodes:
- Ep 38 Yerba Mate as a Pre-Workout
- Ep 45 GLP-1 Weight Loss with Yerba Mate
- Ep 51 Oprah, Ozempic, and GLP-1
- Ep 53 Electrolytes in Yerba Mate
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Intro music by @soundslikewatr
Intro voice @yerbamatelab
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