DiscoverThe Dr. Gundry PodcastYes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

Update: 2019-03-111
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Will Ahmed, founder & CEO of wearable tech company WHOOP, tells me how his product is helping elite athletes and Fortune 500 executives “bounce back” from everyday stressors — and how it can help YOU, too. Additionally, Will shares a simple “hack” to avoid feeling rundown, takes on WHOOP’s critics, and discusses the “big picture” implications of using data to optimize human performance.
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Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

Dr. Steven Gundry