DiscoverThe Dr. Gundry PodcastYes, you CAN eat too much protein (it's actually easy)
Yes, you CAN eat too much protein (it's actually easy)

Yes, you CAN eat too much protein (it's actually easy)

Update: 2019-09-30
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These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy?

On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest myths about protein, tell you the one protein you should always avoid, and explain why a vegetarian diet may be the healthiest diet out there — EVEN if you want to build big muscles.

Show notes and transcript: https://drgundry.com/dr-gundry-protein-lecture
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Yes, you CAN eat too much protein (it's actually easy)

Yes, you CAN eat too much protein (it's actually easy)

Dr. Steven Gundry