Yoga 1 - breathing exercise

Update: 2021-02-03

Description

In this podcast, Kalu Rinpoche starts teaching yoga, body exercises to help our meditation practice. This first yoga teaching is simply about breathing.

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In Channel

Mahakala Tchadrupa part 2

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Mahakala Tchadroupa part 1

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Yoga 1 - breathing exercise

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On the path to finding the peace of mind

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Loving kindness and compassion

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Episode 3 - Training your mind - Shamata part 3 of 3

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Episode 3 - Training your mind - Shamata part 2 of 3

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Episode 3 - Training your mind - Shamata part 1 of 3

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Episode 2 - Is sacrifice devotion ? Part 2/2

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Episode 2 - Is sacrifice devotion ? Part 1/2

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The nature of the mind

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Yoga 1 - breathing exercise

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Yoga 1 - breathing exercise

Kalu Rinpoche

Yoga 1 - breathing exercise