This week our guest is spiritual and creative soul, Chelsea from Higher Veda.

This week we discuss Yoga as it has been adopted by the west. Keeping it simple Yoga Doesn't mean, You Only Get Asana. There is a whole culture and multiple branches to the practice and what the west has done with it is what they often do, strip something down for parts and sell them for profit. We discuss why you might want to research the roots of what you're practicing. There's more to Yoga than trying to get a strong core... It could help you get a strong sense of self.

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You can follow Chelsea on

IG: https://instagram.com/brownskinmagical

Higher.Veda: https://instagram.com/higher.veda

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Find all my social media at https://brianholidae.com/

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