Yoga Nidra – Practice

Update: 2017-10-02

Description

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany https://www.yoga-vidya.de/english.html

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In Channel

Kaya Sthairyam Tantra Meditation with Nalini Sahay

2017-12-0815:18

Yoga Nidra – Practice

2017-10-0219:10

Meditation on the Point between the Eye Brows – To develop Intuition

2017-09-1705:55

Ajapa-Japa-Meditation with Soham

2017-08-2517:09

Chidakash Meditation – Ajna Chakra

2017-08-0313:02

Ajapa Japa – Tantra Meditation Technique

2017-05-2115:28

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

2017-04-2214:52

Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

2017-01-0554:06

Yoga Knee Exercises with Dr. Nalini Sahay

2016-11-2408:05

Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

2016-11-0301:02:32

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Yoga Nidra – Practice

Yoga-Micha

Yoga Nidra – Practice