Yoga for Beginners: "Atha yoga-anuśāsanam" Class

Update: 2020-04-08

Description

atha yoga-anuśāsanam

"Now this is Yoga as I have perceived it in the natural world"

Yoga is happening RIGHT NOW!

It is attainable and achievable and is happening all around us, if we only take a moment to stop, right NOW, and be present.

Atha - NOW

Yoga - Union with the divine

Anu - the smallest measure of time

"Sasa" from Shastra - to instruct

Asanam - Connection to the earth

Spotify Playlist:

https://open.spotify.com/playlist/4KsZXElvZO8rwLnyo33uXa?si=Q11m5iaNRIeVbLnX4PyN3Q

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Yoga for Beginners: "Atha yoga-anuśāsanam" Class

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atha yoga-anuśāsanam

Yoga for Beginners: "Atha yoga-anuśāsanam" Class

Dom Catto

Yoga for Beginners: "Atha yoga-anuśāsanam" Class