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Yoga for anxiety with Beth Shaw

Yoga for anxiety with Beth Shaw

Update: 2021-09-01
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In this episode, I dive into a conversation with an awesome fellow yogi here in South Florida, so get prepared from some insights, enlightenment and healing! Beth Shaw is the founder and CEO of YogaFit. It is one of the largest yoga fitness educational systems in the world and I am very excited to have her with me today.
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Yoga for anxiety with Beth Shaw

Yoga for anxiety with Beth Shaw

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