DiscoverThe Reflux CycleYou’re Eating The Wrong Things | Best Acid Reflux Diet
You’re Eating The Wrong Things | Best Acid Reflux Diet

You’re Eating The Wrong Things | Best Acid Reflux Diet

Update: 2021-09-02
Share

Description

In this episode we review a meta-study based on 188 independent reviews of diet and their effects on the microbiome.

00:00 Welcome
02:28 Protein & Fat
04:28 Carbohydrates & Sugar
07:05 Probiotic Supplements
08:28 Diets
10:22 Q&A

Show notes: https://theacidrefluxguy.com/003
My book: https://theacidrefluxguy.com/buybook
Instagram: https://instagram.com/theacidrefluxguy 

Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition. 

Support the show
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

You’re Eating The Wrong Things | Best Acid Reflux Diet

You’re Eating The Wrong Things | Best Acid Reflux Diet

The Acid Reflux Guy