You’re NOT a bitch for saying ‘no’
Update: 2023-05-22
Description
Maybe you ARE a bitch… and maybe I am one, too… 💀
In episode 10 of I’m lost, so what? Cassandra dives into people-pleasing and the different sides of being a people-pleaser or someone who takes on everyone else’s shit. In this episode, Cassandra talks about:
- What it’s like being a people-pleaser
- Where people-pleasing can come from (culturally)
- The shadow side of people-pleasing
- Why we’re not bitches
- And journaling prompts to explore
If you’re a recovering people-pleaser or someone who’s felt the immense pressure of feeling like they need to take on everyone else’s things - this episode is for you.
Connect with Cassandra elsewhere:
- Cassandra’s Personal Instagram - https://www.instagram.com/cassandratle/
- The Quirky Pineapple Studio Instagram - https://www.instagram.com/thequirkypineapplestudio/
Additional resources mentioned in the episode:
- Article on your ‘shadow self’ - https://www.thetoolsbook.com/blog/getting-to-know-your-shadow
- Wikipedia definition of your Shadow - https://en.wikipedia.org/wiki/Shadow_(psychology)
- Ep. 07 “3 obvious signs you’re hiding from yourself” - https://imlostsowhat.podbean.com/e/3-obvious-signs-you-re-hiding-from-yourself/
Cassandra’s IG post on being a bitch - https://www.instagram.com/p/CRjhi_0jT-u/
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