Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo

I can’t tell you how often I hear this:

“Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?”

If you feel stuck, smothered, anxious, or even numb in your marriage or relationship, you’re not alone. And you’re not broken.

In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface.

I’ll walk you through:

- The hidden reasons you feel trapped, even if you love your partner

- Why therapy and logic don’t always help

- How your subconscious patterns and attachment style keep this going

- And what it actually takes to feel free again, without blowing up your life

Whether you’re considering leaving, have checked out emotionally, or just secretly questioning things, this conversation will give you clarity, hope, and a clear next step.

Timecodes:

0:00 - Why successful people feel stuck in a relationship

2:53 - The Main reason behind it

5:52 - What to do if you're feeling trapped?

10:46 - What if this won't help?

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Discover more of me at:

Website - https://www.katarinapolonska.com

Instagram - https://www.instagram.com/katarinapolonska/

LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

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