You’re not Alone - from Aargh to Ahh

Update: 2024-04-10

Description

he you’re not alone sessions are BAACK!!
I talk about the ups and downs of being a Mum with a teen daughter through my own personal experiences and insight of being both a Mum and a Coach.
In this episode I talk about patterns of behaviours and the monkey brain and what we can do to help ourselves

Comments

In Channel

Crack the Code - Unlock Your Teen’s Emotions

2024-07-2415:32

Summer Survival: Thriving Together

2024-07-1712:44

Teen Girls and Social Media: Navigating the Digital Age

2024-07-1018:37

From Guilt to Growth: Transform Your Reactions

2024-07-0316:02

Unlocking Independence: 5 Tools to Thrive

2024-06-2615:48

Embracing Identity: How to Support Your Daughter’s Name Change

2024-06-1911:55

Teen Turmoil: Understanding Your Daughter's Struggles

2024-06-1211:55

Weathering The Storm: Supporting Your Teen Daughter

2024-06-0511:58

From Boredom to Inspiration: How to Spark Change in Your Daughter

2024-05-2911:09

Arrgh to Ahh: From Control and Conflict to Confidence and Connection

2024-05-2219:13

Understanding Your Daughter’s Attitude: Unravelling the Mystery

2024-05-1511:34

Empowering Teen Girls:Beyond Hormones and Traditional Parenting

2024-05-0111:08

Breaking the Cycle: Understanding Negative Behaviour Patterns

2024-04-2414:02

Become your own Teen Whisperer: Building Bonds and Understanding Your Daughter

2024-04-1711:52

You’re not Alone - from Aargh to Ahh

2024-04-1009:43

What is mental health?

2024-03-1308:10

Us vs our teen daughters and negative behaviour patterns…

2024-02-2810:50

Teen Girls & Self Harm: What you can do to help?

2024-02-2115:14

Self Harm vs Self Care

2024-01-3110:33

Why TW has been AWOL…

2024-01-1711:36

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You’re not Alone - from Aargh to Ahh

#box-pro-ellipsis-176305848744995{-webkit-line-clamp:2;}You’re not Alone - from Aargh to Ahh

You’re not Alone - from Aargh to Ahh

Rachel Friedli

You’re not Alone - from Aargh to Ahh