You’re not selfish for splurging!!!
Update: 2024-02-05
Description
As women and vulva owners we’re often taught to feel selfish and ashamed for prioritizing our needs and wants. We're diving into why we're taught to feel selfish and how to use somatic experiencing to prioritize self-care.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
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