In Episode 32, we talk about the idea of "niceness" - whether we were considered nice or not growing up, what niceness even means, and how terms like it are not nearly descriptive enough to get to the core of what a person is like. We get into the nitty gritty about how what we tell ourselves, our friends, or our children can impact them for a long time after. Moral of the story: you are not defined by how nice you are and there is no one thing that describes your whole self.

Read the show notes here!

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