DiscoverElev8 Mind and BodyYou're not getting results because you can't self assess
You're not getting results because you can't self assess

You're not getting results because you can't self assess

Update: 2022-12-15
Share

Description

I do check- ins for my clients to keep them accountable and keep it black and white..... " did you get better/ progress or not " but how often have you checked in with yourself? ........ I truly think this is one of the most important things we can do if we want to hit our goals. DONT MISS IT 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

You're not getting results because you can't self assess

You're not getting results because you can't self assess

Jason Cain