Break Free from Subconscious Patterns | Jehan Sattaur on CBT, Hypnotherapy & Personal Empowerment
Update: 2023-03-04
Description
On this episode of Boundless Authenticity, Patrick speaks with Jehan Sattaur, a certified Cognitive Behavioral Therapist, Hypnotherapist, and expert in Nutrition & Self-Sabotage. They explore how modern society programs our subconscious mind, leading to patterns of anxiety, depression, low energy, and self-doubt. This conversation uncovers how everyday influences—from food and media to societal messaging—shape your thoughts, behaviors, and emotions. Patrick and Jehan provide actionable strategies to reclaim personal responsibility, overcome subconscious limitations, and create a healthier, empowered, and more fulfilling life. Learn how to break negative patterns, shift your mindset, and ascend to a higher state of consciousness. Find Jehan Sattaur’s services, resources, and podcast at jehansattaur.com and follow on Instagram @jehansattaur. Explore all offerings at LinkTr.ee/jehansattaur.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/boundless-authenticity--6200007/support.
Support the show & fuel the truth-seeking journey:
https://ko-fi.com/boundlessauthenticity
For Exclusive Ad Free Content and Deep Dives in to Controversial Topics Join Boundless Authenticity on Patreon: https://www.patreon.com/BoundlessAuthenticity
Follow Boundless Authenticity on Instagram @boundlessauthenticity on X @boundlessauth and participate in the Exclusive Community at https://www.facebook.com/groups/boundlessauthenticity
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