In this windy and unfiltered episode of Light Beyond Limits, Coach Willie Blake shares his personal take on the 75 Hard challenge—not the hardcore, no-compromise version others preach, but a realistic and powerful version that fits real life.

While walking his dog, Willie gets vulnerable about how he’s stayed consistent without needing to do extreme workouts or follow anyone else’s path. Instead, he’s used walking, shadowboxing, and the 2% Rule to stay on track and create real transformation.

In this episode, you'll discover: ✅ Why you don’t need to follow 75 Hard like everyone else

✅ How small consistent actions can create massive momentum

✅ The mindset shift from perfection to progress

✅ How Willie hits his goals with dog walks, water, and 200g of protein

✅ Why the best results come from becoming the best version of you

If you're tired of trying to be someone else or stuck overthinking your next move, this one’s for you.

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