DiscoverWTF did she just say?Your 3% Problem: Why You Can't Think Your Way to Change
Your 3% Problem: Why You Can't Think Your Way to Change

Your 3% Problem: Why You Can't Think Your Way to Change

Update: 2025-07-28
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"I know what to do, I just don't do it"?    

I did this for YEEEEAAAARS with journaling.  I self-sabotaged like crazy and then felt like there was something wrong with me.  Why couldn't I just FOLLOW THROUGH ffs??!!?!

When we understand how our mind actually works, we discover that conscious effort only controls 3-5% of our daily actions. Meanwhile, our subconscious mind (the annoying bitch in the back seat) controls 95-97% of our behaviors. 

Whether you're struggling with business growth, health changes, or relationship patterns, understanding why our subconscious mind needs to be worked on, will help you ACTUALLY move the needle.

Join the Powerhouse membership to stop relying on motivation (which comes and goes) and work deeper on subconscious reprogramming, emotional safety, and identity shifting.  

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Your 3% Problem: Why You Can't Think Your Way to Change

Your 3% Problem: Why You Can't Think Your Way to Change

Sandra Priestley