Your Blood Sugar Doesn't Lie: Kara Collier on CGMs, Metabolic Health & Nutrisense
Description
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Kara Collier, registered dietitian and co-founder of Nutrisense, to unpack the truth about metabolic health, insulin resistance, and how continuous glucose monitors (CGMs) are transforming the way we understand our bodies. Kara shares why she left traditional healthcare, the shocking flaws in hospital nutrition, and how real-time data from CGMs empowers behavior change. Whether you're keto, carnivore, plant-based, or just curious, this episode reveals why everyone should wear a CGM at least once. Learn how glucose, insulin, fasting, aging, and hormones all play into the metabolic puzzle—and how Nutrisense is helping thousands take control of their health.
WEBSITE: https://www.karacollier.com/courses/GlucoseAcademy
Nutrisense Page with 33% Discount:
https://www.nutrisense.io/marketing/kara-collier
INSTAGRAM: https://www.instagram.com/karacollierrd/
INSTAGRAM: https://www.instagram.com/nutrisenseio/
FACEBOOK: https://www.facebook.com/nutrisenseio
EPISODE SPONSOR: https://www.davidsburgers.com/
EPISODE SPONSOR: https://marlsgate.com
LISA'S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
🔑 Keywords: Kara Collier, Nutrisense, continuous glucose monitor, CGM for weight loss, metabolic health, insulin resistance, glucose tracking, biohacking, Lisa Fischer podcast, CGM benefits, personalized nutrition, health tech, blood sugar levels, CGM keto, low carb lifestyle, diabetes prevention, fasting and glucose, menopause and glucose, wearable health devices, Nutrisense discount, real-time glucose feedback
United States
