Your Body’s Power Plants: How Mitochondria Shape Metabolic Health
Description
Discover how mitochondrial health drives blood sugar, energy, stress, and longevity—and the simple steps that stabilize glucose and fuel real vitality.
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In this episode, I sit down with Dr. Andrew Eliszewski to unpack the powerful connection between mitochondria and blood sugar. We explore how energy crashes, brain fog, glucose spikes, and inflammation often trace back to cellular dysfunction—and the simple daily habits that make a real difference. From food sequencing and post-meal walks to toxin reduction and light exposure, this conversation shows how healing the cell can transform energy, metabolism, and overall health.
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Dr. Drew Eliszewski is a board-certified Doctor of Chiropractic and has always strived to empower his patients with the goal of making them feel their absolute best by offering nutritional and health advice along with chiropractic care and rehabilitation strategies. Dr. Drew is enthusiastic about the opportunity to serve you and your family and bring health and wellness to the Madison community; he can’t wait to get to know you and help you feel the best you can by looking deeper and gathering your whole health picture.
Dr. Drew believes you have control of your health and can’t wait to be your biggest advocate to help you on your wellness journey. With a strong passion for weight training and weight loss, he has helped patients and athletes on all levels achieve their top goals. He has also broadened his chiropractic career, practicing rehab strategies to help patients get out of pain and, better yet, stay out of pain. Dr. Drew graduated from Palmer College of Chiropractic in 2017. In his spare time, Dr. Drew loves to spend time with his family. He has a strong passion for fitness, working out, and sports; he is an avid Badger sports fan and Packers fan.
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This podcast is produced by DrTalks.com
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