Your Silent Organs are Dying: The Eye, the Tooth, and the Brain's Secret Night-Shift Cleaning Crew
Update: 2025-11-12
Description
Discusses the earliest warning sign of dementia, emphasizing that it often goes unnoticed because the brain can compensate for damage over many years. According to the discussion, the retina provides one of the first indicators, with issues such as poor night vision or difficulty distinguishing colors potentially linked to inflammation and the buildup of amyloid-beta plaques in the eye. The analysis also highlights a connection between dementia and dental pathogens detected in brain plaques, underscoring the importance of oral health as part of prevention. To reduce risk and support long-term brain health, the recommendations include obtaining eight to nine hours of quality sleep, engaging in regular exercise to boost oxygen supply to the brain, and adopting a ketogenic diet supplemented with niacin and MCT oil.
Produced by:
https://www.podcaistudio.com/
Produced by:
https://www.podcaistudio.com/
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