Key takeaways:

 ➡️Time is an asset, but only if used wisely: Don't just trade time for money; ensure your time aligns with your passions and values. 

➡️Find what makes you happy: Balance work with hobbies and activities that bring you joy and recharge you. ➡️The importance of a recharge: Avoid burnout by incorporating activities that allow you to detox and be creative. ➡️Challenge the 9-to-5 grind: Explore alternative work schedules and company cultures that prioritize employee well-being and productivity.

 ➡️Time blocking for awareness: Track your time to identify time-wasting activities and become more conscious of how you spend your days. 

 ➡️Values-based decision making: Align your time with your values to create a more fulfilling life. 

 ➡️Be compassionate with yourself: Don't beat yourself up over wasted time; focus on making gradual improvements.

 ➡️Start with the end in mind: Envision your ideal life and reverse engineer the steps to get there. 

 ➡️Take baby steps: Make small changes to your routine to avoid feeling overwhelmed. 

 ➡️Technology as a tool: Use technology efficiently to save time and improve your life. 

Resources mentioned: 

MJ DeMarco - The Millionaire Fastlane 

Stephen Covey - Start with the end in mind

James Clear - Atomic Habits 

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