Finally checking in with you after what feels like way too long. Today I was inspired to hit record and riff on why I believe it’s important we all do our best to stay in our bodies (as opposed to numbing out on all the available tech options).

Moving toward sensation - rather than away from it - is, imho, a vital part of a meaningful human experience. Yet there are so many options we have to distract ourselves... but they lead us away from feeling. 

And feeling is a gift (even when it doesn't feel that way). 

There’s going to be more where this came from, so stay tuned. I’ve got so much exciting stuff just waiting to bust out - it’s not far off and I’m so impatient! Soon, soon. 😌

In the meantime, if you haven’t checked out my invitation to set embodied intentions for the year (or any season of life) the invitation still stands ;) Grab your free audio here. 

Sending love x

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure. 

Links mentioned

Stolen Focus - the book

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If you'd like to get in touch you'll find me over at nadeeguy.co

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Have a magical day x