You’re Not Broken: @mngoldengirl on Owning Your Purpose, Energy, and Reputation
Description
In this episode of #BRANDBOSSES, we’re diving into the inspiring journey of Kristin Rowell, a former business litigator who transitioned into becoming a Functional Nutritional Therapy Practitioner and the founder of Energetically Efficient. Kristin shares her transformation, offering insight into how she uses her unique background, blending legal expertise, athletic discipline, and nutritional wisdom, to help professionals unlock their full potential.
She provides actionable advice on optimizing health, increasing energy, and improving overall performance, making this episode a must-listen for anyone looking to elevate their wellness and productivity.
What You’ll Learn:
Kristin’s story of transforming her career and why it’s never too late to follow your passions.
How to apply nutritional strategies, mindfulness, and self-awareness to enhance both work and personal life.
Why creating a high-vibrational lifestyle is essential for maximizing your potential and thriving as a high-achieving professional.
Kristin’s career shift proves that it’s never too late to make a change and follow your true calling. Her focus on mindfulness, self-compassion, and embracing small wins is the foundation of her approach to wellness. By teaching her clients to build resilience and prioritize mental and emotional health, Kristin helps them create a sustainable lifestyle where they can thrive in both their careers and personal lives. Ready to optimize your health and energy for peak performance? Kristin’s holistic approach is just the start of transforming your life.
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