DiscoverZen SammichZen Sammich #177 | The Most Important Mental Exercise You Should Do
Zen Sammich #177 | The Most Important Mental Exercise You Should Do

Zen Sammich #177 | The Most Important Mental Exercise You Should Do

Update: 2024-04-04
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Exercise is usually not much fun. Even when it IS enjoyable, it remains a challenge.


The mental exercise contained within is something that EVERYONE should engage in. 


And just as form is significant during physical exercise, the WAY you do this one is critically important.

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Zen Sammich #177 | The Most Important Mental Exercise You Should Do

Zen Sammich #177 | The Most Important Mental Exercise You Should Do

Mark Reid