Hey loves! This special episode is for teens 15+ and I’m talking all things worthiness, shame, big feelings and getting support with the excellent human Thais Sky. Thais is a coach who specializes in what she calls ‘the worthiness wound’ and has a Masters in Clinical Psychology. In this episode you’ll hear us talking about messy feelings, the first step in healing our feelings of inadequacy, transitions towards being an ‘adult’, worthiness feelings, imperfect stories from us humaning this week (including my fave adulting paperwork failure of mine lately), and so much more. Content note: Thais shares about her personal history with an Eating Disorder in the first section of the episode, and mentions it briefly in passing a few more times throughout the episode. Here’s to beautiful conversations in the messy middle of life (and welcome to all y’all who feel like you’re in the messy middle!)! XO, come listen, Eliza :) 

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Find show notes and links from the episode at badassgirls.me/podcast/76!