my top 5 tips for beating burnout | ep. 182

book reflection: circe by madeline miller | ep. 181

small changes, big impact | ep. 180

the unspoken emotions behind college applications | ep. 179

overcoming self-doubt pt. 2 | ep. 178

i deleted instagram for the summer- here's what happened | ep. 177

book reflections: "alice's adventures in wonderland" | ep. 176

a sense of security | ep. 175

book reflection: "evolve" | ep. 174

*bonus episode* a lesson in imperfection | ep. 173

pasta & perspective | ep. 172

trust, don't expect | ep. 171

healing isn't linear | ep. 170

four years & episode roulette | ep. 169

a pep talk for lazy days | ep. 168

i’m still figuring out confidence| ep. 167

what no one tells you about junior year | ep. 166

notes from a softer spring | ep. 165

let's cry a little more | ep. 164

the magic of the right people | ep. 163