DiscoverThe Martial Mind Power & Martial Arts Philosophy Podcastep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)
ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)

ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)

Update: 2022-08-23
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In todays episode, co-host Jatinder and Sifu Lak choose and discuss  today's koan: "Not human doing, human being", found on page 634 of Lak's  book, "The Art Of Thinking Without Thinking."



Highlights include:

- How a human being turns into a human "doing"

- How rites of passage into adulthood depends on one's life situation

- How the busyness of life makes adults forget about their inner child

- Observations about a lawyer and her change in demeanour

- The tough lessons taught by raising children and this affect on being present

- The behavioural and body clues from children when they "ask" for attention

- A key lesson from I.T. on how to "process" your life

- Parallels between teaching others the best way to do something and writing code

- Updating our "neck-top" computer like we do our phones

- Tips on how to hack, upgrade and re-programme your mind software

- The metaphor of sculpting your best self out of a block of clay

- The present moment is the only real moment

- and much more



Martial Mind Power, by Lak Loi, uses martial  arts inspired by #BruceLee, ancient wisdom, and self-mastery principles  to help provide better mental health for a modern age. To learn more,  check out Lak's books here: https://www.martialmindpower.com/

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ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)

ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)

Lak Loi