episode 104// accepting kindness (a poem)

episode 103 // leaving, leaves, behind (poem)

episode 102 // jostled.

episode 101 // a good morning, indeed (poem)

episode 100 // Lost Languages (a poem)

episode 99 // the relative weight on my shoulders

episode 98 // bite-sized review of the triumph in the skies movie

episode 97 // don't do it, don't do it.

episode 96 // WHY I STOPPED ATTENDING DEI (Diversity, Equity and Inclusion) WORKSHOPS

episode 95 // (I have a favourite spoon)

episode 94 // from nothing to something

episode 93 // not a poem, just a scream

episode 92 // Super Bite-Sized Review of Free City

episode 91 // flavours of goodbyes (poem)

episode 90 // shedding identity and becoming more flexible within context (essay/freewrite)

episode 89 // noodle breakfasts (a poem)

episode 88 // reading others (a poem)

episode 87 // over-under-estimation

episode 86 // stay tuned (a poem about yoga)

episode 85 // I wonder (a really really tiny poem)