Do you eat to solve emotional problems?  I know I have and I do!  It has always been a struggle whether the emotion is boredom, anxiety or depression food has been a primary coping skill. 

During this podcast Andrea will reveal her best secrets that helped herself and all her clients to overcome emotional eating, and keep it that way. Learn how to create a clear goal to beat emotional eating, get a step by step plan to overcome cravings, uncover hidden challenges that could be sabotaging your success and leave with renewed energy to moving your emotional eating issues into the next phase toward freedom and happiness

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