discover a podcast that is the the new equivalent of a facetime call with a friend. nomvula shares her thoughts candidly with a microphone recorded straight from garageband on her computer in her bedroom. conversations centre mostly around self-help, personal development, productivity and mental health (and so much more). if you've ever agonised over how to word a text or email, been deemed flakier than a croissant from constantly cancelling plans or been way too anxious to let a waiter know that they got your order wrong, this podcast is for you.