In this episode Brenna Fitzgerald, creativity coach, steps into conversation with her former podcast co-host, Lu Camy, to explore Lu’s work as a hypnotist and how hypnotherapy can serve creativity. Lu discusses how to release old conditioning and limiting beliefs held in the subconscious mind that act as barriers to creative flow. Learn about trance states, dream analysis, past-life regression, and the power of hypnotherapy for personal and creative growth. Lu Camy is a certified hypnosis practitioner and spiritual teacher. Her holistic approach brings a tailored experience that leads people to activate their creative intelligence and live a life of purpose. Born in Brazil, she was drawn to a healing path from a young age, inspired by her grandfather, an energy healer and herbalist. Her grandmother was an acclaimed artist whose paintings portrayed natural and spiritual figures. She believes that the alchemy of healing is in the balance between creative energy and intellect, and that by allowing this energy to move freely we can access our most authentic selves. She offers hypnotherapy online sessions and hosts a group support for women based on the spiritual principles of the book A Course in Miracles.Topics..hypnotherapy as a tool to build inner resources and facilitate healing.release old conditioning and limiting beliefs.free yourself to create.the subconscious mind and the reative mind.body memory and connection to the senses.embodying and honoring your knowing.dreams, past-life regression, and creative intelligence Episode 6 Resources:Lu Camy, hypnotist and spiritual teacher: www.lucamy.com, @lu.camyA Course in Miracles, a unique spiritual self-study program in mind-trainingGeorgia O’Keeffe on creative processKrishnamurti musings on creativity Presenter:Brenna Fitzgerald is a writer, editor, and coach empowering people to discover their voice and reclaim self-expression. She has a background in the arts including dance, photography, film, and collage as well as a BA in art history from Cornell University, an MA in film and media studies from University of Southern California, and an MFA in creative nonfiction writing from University of Arizona. Brenna is a certified Integrative Nutrition Health Coach, Creativity Coach, and Yoga and Meditation Teacher. She has lived and worked in many different countries with people of diverse cultural backgrounds. As a coach, Brenna works with writers, musicians, painters, dancers, filmmakers, artists, entrepreneurs, as well as anyone seeking a deeper engagement with their life and creative potential. In her creativity coaching, she draws on her background in cross-cultural communication, social justice advocacy, creative writing, mindfulness, and embodied compassion to help clients tap into their innate creative source and cultivate mind-body-spirit connection.website: habitsofwellbeing.comFacebook: Brenna FitzgeraldInstagram and Twitter: @brenbrainAreas of expertise: Mind-body connection—Restorative and Trauma-sensitive Yoga—Meditation—Holistic Health—Creative Writing—International Education—Dance, Film, Photography, and Collage