Welcome to The Ultimate Potential Coach! Daniel Posney (of Sedona) is immersed daily in life-transformation and spiritual awakening, as an unconventional life/relationship coach, shamanic healer, and "wayshower" in Sedona, Arizona (a mecca for healing and self-realization).

Got stress? = Meditate

Anxiety? = Meditate

Seeking Self-Realization? = Meditate

But, is that the complete answer?

There is much more to the solution to these problems and more to be said about understanding meditation. I realized that I could stop saying "I need to meditate" and change it to "I want to get into a meditative state".