The Cure For All Struggling Relationships
Update: 2021-07-12
Description
Welcome to The Ultimate Potential Coach! Daniel Posney (of Sedona) is immersed daily in life-transformation and spiritual awakening, as an unconventional life/relationship coach, shamanic healer, and "wayshower" in Sedona, Arizona (a mecca for healing and self-realization).
- Find Your Theme
- Compassion and Understanding
- Take Radical Responsibility For Your Mind
- Start to Release Identification With Your Egoic Mind
Practical Tools
- Breathe. Your own mind wants to take you down a dark path.
- YOU are triggered. Own that.
- Determine to go beyond blaming and into solving, healing and integrating
- Question your own thoughts. 99% are untrue
- Consider your theme and your reactions. How do they connect to childhood?
- Write down what your triggers are in an “IN CASE OF TRIGGER” file
- Consider your partner’s trauma and sensitivity
- Ask yourself if you have supported yourself in all ways to get what you need
- Support yourself: food, drink, movies, music, communications
- Know that life gets better, instead of worse, with this practice.
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