In this enlightening episode of "Pete vs. Anxiety," host Pete welcomes Kat Schwarz, a Reiki master, evidential spirit medium, and certified trauma educator. Kat shares her transformative journey from skepticism to spiritual awakening, discussing her experiences with complex PTSD, the healing power of plant medicine, and the importance of embracing one's intuitive gifts. Tune in for a deep dive into mental health, spirituality, and the path to self-healing.


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