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real talk: it's been a tough week

real talk: it's been a tough week

Update: 2024-07-10
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it's been a tough week this week, my kids have been ill, I haven't been well myself - my cup is... empty shall we say.


It got me thinking, though about how I DO NOT look after myself as well as I should, so this episode was therapy for me and I discussed the things I need to do to change that




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real talk: it's been a tough week

real talk: it's been a tough week

Carys Harding