s5ep3. 壓力｜ 賀爾蒙、腸胃道與發炎反應 feat. 祐瑄、安安營養師
Update: 2023-08-30
Description
來賓：
祐瑄 https://www.instagram.com/youshiuandietitian/
安安 https://www.instagram.com/health_dietitian/
心理壓力與身體壓力
食物中毒
急性與慢性壓力
腎上腺疲勞
皮質醇與晝夜節律
生化檢測
功能醫學
減脂效率
HPA壓力軸
覺察力低落臭直男( ￣＾￣)
甲狀腺
小腸菌叢過度增生（SIBO)
食物過敏
抗壓性
DHEA
自我覺察
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