showing up is the first step | the happiest sad person podcast
Description
Episode #38 of The Happiest Sad Person Podcast.
Join me, Alessandra, as I open up about my desire not to film today and my futile addiction to perfectionism (always to my own detriment). I also give my own spin on the notion that the grass is not greener on the other side and how social media makes me feel behind and depressed.
It's really an ode to the idea that there's nothing more hollow than fulfilling someone else's dreams.
So, listen to this pod -- and then go get those dreams, girl! [or guy, ambition don't discriminate here] !!
As always, email suggestions to 11jacobsa@gmail.com.
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Things mentioned in the video:
Why We Procrastinate About The Things We Care About
The Addiction of Seeking Perfection
Using Anger as Motivation
Humans Need to Belong (Sometimes to Our Detriment)
Kinship Altruism
Behave: The Biology of Humans at Our Best and Worst by Robert Sapolsky
Introduction to Genetics and Evolution Coursera Class
Rich Roll Podcast Clip about Showing Up on the Hard Days
The Compound Effect by Darren Hardy
Joey Diaz On Rogan
Richard lewis & Larry David -- A Match Made in Purgatory (in the best possible way)
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Links:
Podcast Instagram
Personal Instagram
How I host my podcast (affiliate link)
Logo (affiliate link)
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Timestamps:
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FTC Notice: Some of the above links do contain affiliate links in which I do receive a payment.
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