teoria łyżek & ADHD
Update: 2024-04-02
Description
o ciekawej teorii i sposobach na oszczędzanie energii
źródła :
blog autorki teorii (Christine Miserandino) https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
https://www.wymagajace.pl/jak-zarzadzac-energia-czyli-o-teorii-lyzek/
https://www.additudemag.com/fatigue-adhd-spoon-theory-habit-stacking/
zapraszam was na moje media społecznościowe :
instagram : https://www.instagram.com/kasia_fatyga/
tik tok : https://www.tiktok.com/@kasiafatyga
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