the art of loving alone time

Update: 2025-10-28

Description

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.

feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

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Comments

In Channel

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the art of loving alone time

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how to run faster (and deal with setbacks)

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i'm back... (why i took a year break)

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the reality of training for a marathon

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i love boundaries

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little miss stress head

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more about my journey

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my top tips on communication

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build small habits, change your life

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your body doesn't need fixing, your relationship with it does

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struggle with the festive season? you're not alone

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this could change your mindset around health and fitness

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you can live a more positive life

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you need to stop being so hard on yourself

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your all or nothing approach is stopping your success

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situationships, anxious attachment and my red flags

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go with the flow and let yourself grow

2023-10-1001:05:07

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the art of loving alone time

#box-pro-ellipsis-176525500363065{-webkit-line-clamp:2;}the art of loving alone time

the art of loving alone time

the art of loving alone time