the truth about fear & the best way to move through it that's not what you think... (lessons from my OCD/phobia exposure therapy)
Description
WOW. I just got back from hosting my latest Costa Rica retreat and it was LIFE CHANGING. while there, I hosted one of my signature self-love/confidence workshops & our attendees are claiming it's still living 'rent-free' in their brain even a week later.
the messages that came through around what it actually means to love yourself & the secret to moving through fear were profound. and I share alllll of it in this episode.
you get an inside scoop on one of the hardest struggles of my life and what it taught me about fear, surrender & acceptance. This episode will completely change how you think about confidence FOREVER. let's go. <3
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