Description
fake flowers never grow
2025-10-2525:20
always count yourself in.
2025-09-1321:12
peace is a practice.
2025-08-1726:16
let people who are at war w/ themselves be at war with themselves.
2025-08-1026:48
soft armor .
2025-05-1032:24
success is not the same for everyone (soulcare sunday)
2025-03-3028:44
credit + grace = excellence
2025-03-2826:00
we’re making progress :)
2025-03-0129:26
really, universe?
2025-02-0223:15
sheesh 2025, we just started 😅
2025-01-2727:32
transition | limit distractions .
2025-01-1030:59
grown woman/man ish (advice for 2025)
2024-12-2133:17
chapter 29
2024-11-1328:59
sorry I can’t talk, following my heart.
2024-10-1426:36
things i’ve outgrown
2024-09-0525:11
find a lane & stay in it.
2024-08-0621:17
questions & answers
2024-07-0926:50
becoming your best self— unapologetically and authentically.
2024-06-2516:57
sometimes you gotta check ya self.
2024-06-1321:44
the energy episode.
2024-04-1921:44
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes