Listen Top Shows Blog

what helps me go through the hard times💗

what helps me go through the hard times💗

Update: 2020-05-01

1

Share

Description

Hey lovey I hope you enjoyed this weeks episode and you found it helpful! 💗I talked about tips and tricks for these dark times and how to be the best versions of our selves in quarantine and every other day! I hope you enjoyed and found it helpful

Instagram: instagram.com/upsandownspodcast

Comments

In Channel

A chat about first impressions (w/ a guest)

A chat about first impressions (w/ a guest)

2021-04-1224:45

body image (new season)

body image (new season)

2021-04-0528:15

A mental health talk:our advice,experience....

A mental health talk:our advice,experience....

2020-11-2921:21

A talk with a volleyplayer/student:his experience,school...

A talk with a volleyplayer/student:his experience,school...

2020-11-2313:04

A talk about discrimination:|race,disabilities,genders| with sakura

A talk about discrimination:|race,disabilities,genders| with sakura

2020-07-2401:28:10

Q&A:how to grow your podcast,the podcasting community...

Q&A:how to grow your podcast,the podcasting community...

2020-07-1021:45

A talk about diet culture

A talk about diet culture

2020-07-0337:22

A talk with a fitness instructor:the answers to your questions

A talk with a fitness instructor:the answers to your questions

2020-07-0125:46

Dear society: what has society become?

Dear society: what has society become?

2020-06-1926:48

What is keeping us from being our true selves?

What is keeping us from being our true selves?

2020-06-1218:55

Let’s talk mental health:OCD,self esteem,self love,and the influence of influencers

Let’s talk mental health:OCD,self esteem,self love,and the influence of influencers

2020-05-2222:57

A week in my life:go with me through my week as a student and a podcaster

A week in my life:go with me through my week as a student and a podcaster

2020-05-0819:50

what helps me go through the hard times💗

what helps me go through the hard times💗

2020-05-0117:53

Paint your own canvas 🎨:our body and mind is our canvas and we should be the artist

Paint your own canvas 🎨:our body and mind is our canvas and we should be the artist

2020-04-2421:26

PositiviTea

PositiviTea

2020-04-1712:49

My passion for podcasting💗

My passion for podcasting💗

2020-04-1405:15

00:00

00:00

x

what helps me go through the hard times💗

what helps me go through the hard times💗

I said what i said