why i run, training, gear, mantras + boston marathon vlog | Kwentos with Hannah Ep. 11
Description
everything you guys have been asking about my running, here ya go! resurrected the pod for it hehe. it's been such a lovely experience sharing my fitness journey with ya'll and it's just the beginning!
p.s. you might have to glance at the video every now and then for context!
follow Just One on our socials for more updates! / runjustone
check out the Shokz OpenFit Air or get yourself a pair here: https://amzn.to/3Vr5PcN
timestamps for you
00:00 - intro
02:02 - my athletic background
02:34 - how I started running
07:11 - weekly training breakdown
17:20 - my particulars
17:40 - nutrition
22:50 - gear & accessories
25:48 - other products
26:30 - shoes on rotation
29:10 - my playlist
31:11 - the boston marathon
32:17 - mini-vlog !!
45:24 - about my last race
48:13 - my go-to running resources
48:27 - faith and mantras
52:40 - BIG ANNOUNCEMENT
United States
