ŚASTRA: the sacred texts of yoga
Update: 2025-10-15
Description
EPISODE 28
In an episode that is slightly different, Sandy and Keith discuss their go-to books for yoga philosophy. These are the books discussed and read from:
Spiritual Survival and the City - Katie Spiers
An Offering of Leaves and Sweeping The Dust - Ruth Lauer-Manenti
Jivamukti Yoga - Sharon Gannon and David Life
A Garland of Forest Flowers - Swami Nirmalananda
When Things Fall Apart - Pema Chödrön
The Body Keeps The Score - Bessel van der Kolk
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Stay connected:
Keith → @bija_yoga
Sandy → @sandykingyoga
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